Past Life Regression IN INDIA.......A CENTER IN CHANDIGARH....

JOURNEY AHED TOGETHER.......A PHOTO TAKEN BY DR. VANDANA SINGH RAGHUVANSHI.......(MY CAMERA IS BEHIND ME)

Past Life Regression is mentioned in Yoga Sutra of Maharishi Patanjali and Upanishadas of Ancient India.
According to Maharishi Patanjali soul being has accumulatoin of impressions,that were part of Karma of previous births;he called it Prati-Prasav(Past Lives)..
It may not be well understood but it is fast becoming as a form of therapy.

Advantages :

• Improvement in every aspect of life.
• Resolution of old issues.
• One feels more confident and peaceful.
• Release negative blocks and emotions.
• Find the cause of Phobia and unexplained behavior.
• To remove unexplained restlesness.
• To remove chronic feeling of low in body energy without any medical cause.
• Chronic body and unexplained pain at particular body part without any medical reason.
• To understand why particular intense discomfort with a person or in place.

To Understand More..Contact - 09872880634

PRANIC HEALER IN CHANDIGARH....CORNS (HYPERKERATOSIS)....HEALING HELPS TO HEAL YOU....

                                   

WAKING BETWEEN THRONS...........A PHOTOGRAPH TAKEN BY ANMOL SINGH

 PREVENTION AND SELF CARE

Corn can ccur to any person mostly in foot sometimes in hands.It is caused by pressure and the friction of the part of foot.It is thickened pad of skin.It is very troublesome if left untreated.

Self Care :
1) Avoid tightly fitting footwear.
2) If you have a newly formed corn,change your footwear immedaitely.
3) Adjust your Walking Style.
4) Proper foot hygeine and use warm footbath..
5) Use exfoliates and emolients regularly.
6) Moisture your foot and hand regularly.
7) Cutting Corn yourself (bathroom surgery) is not advisable.

Heal Naturally :
1) Marigold : It has anti-septic qualities.Sap from its stemvery useful in curing of corns and calluses of it.
         Method : Take its stem,slice it length wise and apply juice of stem on affected area.Leave it on.
                        Use it everyday at the first site of corn..
2) Pineapple : It Contains an enzynme called Brometain which helps to break down dead skin and softens 
                      it.
          Method : At night soak your feet in warm water for 20 minutes to tender rise the corns.Cut out a
                         piece of pineapple peel.Rest the inside of it directly on the corn.Use a paper to attach this
                         piece directly on the corn.Wear a socks and leave overnight..Use this 3-5 nights regularly.
                         It cures Painful corns also.   

PRANIC HEALER IN INDIA AT CHANDIGARH...ROLE OF HEALING AND .Dietary Influence On Your Immune System

I AM THE BEST..........PHOTOGRAPH TAKENBY DR.VANDANA SINGH RAGHUVANSHI

In our body Immune System protects body from the attack by Micro-Organisms,Chemicals and Abnormal Cell growth.Immune System consists of Macro Phases, T Cells and B Cells..
It produces anti body that recognize invading organism and attack against it.

Strengthen Your Immunity By Diet

       1) Omega 3 and Omega 6 Fatty Acid : It activates parts of immune system that rein in attack cells.
                   Food : Almond,Fish,Sea Food.
        2) Vitamin A : It is Key.It hikes anti body response
                   Food : Cheese,Grains
        3)Protein : For proper functioning of Immune system
                   Food : Cereals and Grains
        4)Vitamin E : It is T Cell Enhancer.
                  Food : nuts,seeds,oils,sprouts. 
        5)Zinc : It is supporting immunity.
                  Food : Whole grains,nuts.beans and sea food.
        6)Selenium : For strong immune system
                  Food : Brwon Rice,Wheat germs,oats,nuts,fish and sea food.
         7)Iron : It is must.Needed for manufacture of B cells and T cells.
                  Food : Legumen,Green Vegetables ,Dry Fruits and enriched grains. 
         8)Anti-Oxidants : They protect against free radicles.They are Beta-Carotin and Licopine.
                  Food : Tomato,Red orange yellow vegetables and fruits,blackberries,grapes,green tea. 

Other Immuntiy Enhancer :

• Deep Breathing.Pranayama,Regular Walk in Fresh Air and Exercise.
• Disciplined Life,Nutritious Diet,Well Natural lit and ventilated house.
• Good sleep and No stress.

REIKI HEALING AND TEACHING IN INDIA AT CHANDIGARH.....STRESS -AT A GLANCE

RESULT OF STRESS.............A PHOTOGRAPH TAKEN BY ANMOL SINGH

                                      THE TREE HAS SHED ITS LEAVES DUE TO STRESS

Stress is defined as any condition that places undue strain on body and mind.A stressor that causes stress can trigger the bodies automatic stress response system.This sets the stage for decrease immunity, vunerability to illness from Common Cold to Heart Attack and Cancer .
Common Manifestation of stress.
          
 Physical Symptoms :

• Rapid Breathing , Dizziness.
• Chronic and Reccurring Neck and Back Pain.
• Diarrhoea and Constipation.
• Acidity and Digestive Problem.
• Palpitation and Chest pain.
• Frequent Headache.
• Tingling Sensation In Hands and Feet.

       
 Psychological Symptoms:

• Change in appetite and increase in alcohol and nicotine consumption.
• Insomnia and Disturbed Sleep Pattern.
• Difficulty in Concentration , taking decisions.
• Difficulty To cope up with setbacks
• Decrease in Enjoyment and events.
• Prolonged Anxiety.  

How to Help Your Eating During Stressful Time :

• Listen to your body.Avoid food which upset your digestion.
• No Dieting.It can increase stress.
• Limit Alcohol and Caffeine intake which may cause sleep disorder and increases depression.
• Eat Slowly. By not doing this it may cause digetive upset.
• Eat Breakfast.If you are empty stomach stress can be more difficult to handle.
• Eat Nutritious Food and sleep well.

Stress Reliving Tips :

• Share your problem with friend family and Counsellor.
• Make a thing-to-do list for the day.Discipline yourself.
• Few Minutes each day sit quietly with your eyes closed.
• Listen to music/do Aerobic/Dancing/Brisk Walk/Gardening.
• Practice Deep Breathing,Yoga,Pranayama,Meditation.
• Consider Having a Pet.It helps to relax oneself. 
• Have Positive Attitude,Optimism,Enthusiasm and Forgiveness.