 |
| Dr.VandanaRaghuvanshi |
Whenever people come into our lives, they have come for a reason, to show us something about ourselves that we have not been able to see. When unhealthy people try to hook us into their patterns with mind games & power trips, we can remind ourselves that we have something to learn here & that a part of us is calling out for healing. This takes the focus off the troubling individual & puts it back on us, giving us the opportunity to change the situation from the inside out.
Meditation is resting the mind and attaining a state of consciousness that is totally different from the normal waking state. Meditation is science, Meditation means awareness, The mind is free of scattered thoughts .
