Counselling and therapy session for Anger Management.. The After Effects Of Anger If realized deeply, it is alright to conclude that anger destroys. If it doesn't destroy our physical body (that too it manages to do in the long term), it definitely destroys our capacity to be creative. And after all the very purpose of our life is to be creative. So in short, anger deviates us from reaching our very purpose of life. Anger is never ever good for health - mental or physical; never ever positive or empowering & never ever allowable or justified.

Positive thinking dramatically increases your chances of success in any endeavor. When you’re sure that you are worthy & that achievement is within your grasp, you start to relax & look for solutions rather than dwelling on problems. You are more likely to imagine positive situations or outcomes & disregard the thoughts related to giving up, failure, or roadblocks. What the mind expects, it finds. If you anticipate joy, good health, happiness, and accomplishment, then you will experience each one. Thinking positively may sound like a simple shift in attention – and it is – but it is a mind-set that must be developed. Whenever a negative thought enters your mind, try immediately replacing it with a constructive or optimistic one. With persistence, you can condition your mind to judge fleeting, self-defeating thoughts as inconsequential & dismiss them.