REIKI HEALING AND HIGH BLOOD PRESSURE....LEARN REIKI IN CHANDIGARH

High Blood Pressure and Reiki Healing

Hypertension is a silent killer. It creeps up with very few warning-age, stress, and diet all conspire to raise blood pressure. By making simple changes to your diet and lifestyle you can have a healthy heart.
Hypertension is a major risk factor for stroke, heart attacks, blindness and kidney failure.
Food which helps to cure:

Ø Banana, potato, food rich in potassium

Ø Vegetables and fruits

Ø Soy foods, nuts, seeds, low fat dairy food-food rich in magnesium and calcium

Ø Omega III fatty acids rich food like fish

Avoid:

v sodium

v alcohol

v fast foods

v And caffeinated drinks. 


Role of Reiki

v Clean your Solar Plexus and Heart Chakra daily

v Do whole body reiki once a week

v Use symbol number2 on all five points to heal emotion and stress

v Drink reiki charged water for your good health

REIKI CLASSES IN INDIA....

The Chakras
The word chakra is Sanskrit for wheel or disk and signifies one of seven basic energy centers in the body. Each of these centers correlates to major nerve ganglia branching forth from the spinal column. In addition the chakras also correlate to levels of consciousness, archetypal elements, developmental stages of life, colors, sounds, body functions and much more.
A chakra is a spinning vortex of energy. A human being’s energy field is complex and multi-layered and includes subtle energies which western science has only recently begun to detect. Chakras are the energetic gateways through which our various subtle energies interflow. Like electricity, chakras are invisible to the naked eye. Every human being has 7 major chakras and many hundreds of minor ones. Together they are the network through which mind, body and spirit interact as one holistic system.
Each chakra represents an aspect of consciousness vital to our lives. The ideal state is where the chakras are balanced.