ॐ भूर्भुव: स्व: तत्सवितुर्वरेण्यं भर्गो देवस्य धीमहि धियो यो न: प्रचोदयात्

CROWN.......PINEAL GLAND BROW / THIRD EYE/ AJANA.......PITUTARY GLAND THROAT/ VISHUDHI.....THYROID GLAND HEART / ANHADA...THYMUS GLAND SOLAR PLEXUS/ MANIPURA...PANCREAS GLAND SACRAL / SWATHISTHAN......GONADS ROOT / MOOLADHAR .......ADRENALS GLANDS CONTACT FOR CHAKRA HEALING dr.vandana raghuvanshi

This past life regression and LBL…..session is shared by subject herself with all of you… Hi Everyone , I am back with yet another beautiful experience. There were a lot of issues and problem that have been going on in my life since the age of 5 and life only got more and more tough and complicated as i grew up. By the age of 17 when every person is at its best time and enjoying life, making more friends , being ambitious my real struggle for life started. The relationship with my father was no more good as i was a person who would never bend in front of injustice and wrong doings hence not approving him which resulted in financial struggle and a lot more. When i went to Dr.Vandana in Oct 2011, it was the time that i was on the verge of a breakdown, and all that i knew was i had done nothing , absolutely nothing to deserve the life i was going through.. My past life regression unfolded many connections, many questions were answered, many worries ended and yet my never ending life surprises would take me by another blow. I had to go through a major change in life leaving behind two of my soul mates i had recognised during my PLR which has been the most difficult experience of my life but the change was un avoidable. I had cried all day, tired, exhausted and on the verge of giving up, as soon as i saw Dr.Vandana i told her that i wanted to know why did I choose such a difficult life,( as we know every soul chooses its life pattern and the people in his life) , so what i wanted to know was why did i choose such a difficult life We started our session on skype…….as now i am in Canada... We started the session with a new pattern, i was apprehensive that i was not emotionally stable and also i was physically exhausted so maybe i would not be able to regress , but it did not take me time to be in a deep state of trans, I was asked to be in a garden of my choice and as usual i was in Butchart garden in Victoria, i saw stairs going down , so i was asked to go down the stairs, at the end of the stairs i was told to look into a corridor and see how many doors does it have, It was a sky blue colour corridoor with 3 doors, all wooden doors in dark brown colour and real heavy doors. Dr.Vandana asked me to open any one door, and i opened the one right at the end of the corridoor, it took me time to open the door as it was very heavy and i had to use all my strenght to open the door. The room was dark and after some instructions it became lighter and now i could see the room, it was a room in grey colour, walls and even the floor was in grey stones, I could see my grand father on a wheelchair . I was a 1 year old girl with curly golden hair, i was playing with some dolls, small hand made ones and i saw that my father , a tall dark man who happens to be my father in present life picked me up and was playing with me. I knew he was my father but still i felt i am being held by a stranger, since it was the first time i was seeing my father after i was born. My mother who was wearing everything in black came and next i knew was that i was crawling and crying looking for a safe shelter, it was because my parents were arguing , my mother asked my father to leave and she did not want to see him ever again, she was upset that he had disappeared before i was born and never bothered to come & look after us. And during his absence there were alot of financial problems which made my mother do two jobs to be able to take care of her father and me. She also lost her mother to whom she was attached the most. I grew up, i was a brilliant student and a favorite of teachers, it was at the age of 19 that i joined the church and i chose to be a nun. Soon i was recognised as i was a very devoted person and by the age of 35 I was called Mother Ann. My mother came to see me twice, but it was very strange i was a very detached person, despite knowing she was alone and needed me i felt I belonged to the church, i had to serve Jesus. It was St.Marry’s church somwhere in Romania. The second time she came to see me , she was crying and begging me to go back and live with her and i felt no emotions, i was totally detached (now that i am writing this and remembering the scene my heart is aching ), i felt nothing and i refused to go with her, i wanted to serve Jesus. Next important event was when my mother passed away, i was the one saying the prayers at her grave and it was then that i was shaken , my belief in me and what i was doing shook, it was difficult to finish the prayers but i did complete the prayer as everyone there was looking upto me. I was their mentor , their role model.( I realized serving family and loved ones was our foremost duty even more important than serving Jesus, i realized relationships and families were very important in our soul print and maybe this is the reason why one of my fears in this life is losing my mother when i am not around or that of her falling sick and i would not be there to take care of her) I saw two more scenes, one was that i was unwell, as if it was the first time i had fallen sick in that life and there were younger nuns taking care of me and last scene was of my death, it was about 3 am and i knew the time has come, i got up from my bed and left my room, went to the main hall , i bowed and then kneeled down for prayer, i was seeking forgiveness for my behaviour with my mother and i prayed till last moment, then i saw my soul leaving my body exiting from my crown. I was asked what kind of a life it was and i answered an easy life, it had no purpose, I became a Nun and served the church because i found my comfort in it , because i never went out of my comfort zone to find out if i could do anything else, when i compared this life with my present life i reailzed the connection to this life is that i chose totally opposite life pattern, i would always go for challneges and have been looking for my purpose , I chose a very difficult life pattern that i have had no time to rest and have never been at ease. I waited there as i knew in a short while the nuns who come for preparing the hall for morning prayers wld discover my body. I was about 82 years old at the time of death. I was burried and my name read Mother Ann ( Anna Krista), i wa sburried in the same church. Before i moved up i wanted to meet my mother and seek forgiveness, i went to her but she was too upset with me , she was not ready to listen, and even after so much of effort it felt as if she said i have forgiven you but “dont you think its that easy and i can forget it”, she hugged me and gave me a half smile but i had to move , i could not wait anymore. I was a bright white light and reached the white light very fast , i did not want to rest and was ready for my next assignment, I saw master soul looking at me with a smile , a smile like a parent when he sees his child impatient for the game. LBL: I went to the master soul for blessings, he gave me blessings, I was asked to see my planning chart and look around if there is a counsellor table, i saw it , i knew that was my present life chart but i was still getting blessings, it was such a peaceful experience, it felt great , since i have recognized my master soul, i always greet him in the Indian way by touching his feet and it is an automatic thing now which has started post a particular session when the master disclosed his identity. After i was filled with light, love and peace i moved towards the table, on the otherside too was a spiritual teacher or a junior master i could feel. ( he was the most learned of my soulmates, the person who would always look at me with a sarcastic smile and always gave the impression that my sight would remind him of a nagging child, it was him who gave me a word in my last LBL session , he whispered healing ). I sat there and i saw my chart, i saw my parents on the left corner above the chart, it felt as if their role had come to an end with this life and they were about to exit my life pattern. I saw my ex husband and two more men who have had a very major role in my life , my husband was smiling and the other two people , one was confused as to why did he have to be even there and the third man who has had a very major role in my life both good and bad he was looking at me as if he wanted some answers and he was still hopeful that i may consider his role . After seeing all these i was looking for my soulmate and the rest of soulmates but i saw no one and i went back to the master soul, i kneeled down with my hands folded and i asked him why did i choose such a difficult life , at this time i burst out into tears and i could not stop, he replied that you did not choose your chart, you told me what you wanted and i chose your chart for you. I looked at him and asked him then why did you make me suffer so much , i was begging him, he knew i was having no more strenght , and i was giving up, he said : “ YOU WANTED TO BE WITH YOUR SOULMATE SO YOU HAD TO LEARN UNCONDITIONAL LOVE, YOU WANTED TO BE ON A HIGHER PLANE AND EVOLVE SO YOU HAD TO CLEAR ALL YOUR KARMAS, YOU WANTED TO BE ON A SPIRITUAL JOURNEY AND BE A HEALER SO YOU HAD TO LEARN PATIENCE”, that is why i chose this chart for you. I stopped crying at this moment and asked him if my chart could be changed as I could no more go on like this, i told him i had no energy, i could not bear anymore pain and he told me he won’t change the chart, he told me you are very close to your life purpose and to have all that you have asked for so i won’t change your chart, the difficult part is over and the life you wanted is to begin and i can’t let you go through all these in another life, you need to complete all your exams and start the life you have asked for and that is very near, You can not give up. I started crying again and went back to my chart and this time i saw 2 of my soulmates, my brother and my soulmate, i realised my brother was there for my support and the time of being with soulmate was very close, i saw a date there. Then i was looking for a date for my healing clinic and other wishes i had and i saw a date for next year for my healing clinic too. I went back to the master soul to ask if i was meant to be healer then why is it that there are still issues and i have to wait another year , and i saw myself again at the counselor table , i knew it was because i needed to learn patience,to be more grateful and also got the impression that i have been having a tendency to forget my lessons from previous lives so it was to insured that before i was a healer with such a huge responsibility i had learnt all the lessons and i would remember them all and actually would be fit to be a good healer who could carry such a responsibility. I saw the third man on the right handside of my chart next two the other two and realised his role in my life was to make me meet my soulmate and his role has now come to an end , Dr.Vandana asked me if i need to clear any more issues with him but he had become too small and i could sense he was of another category and his role had come to an end, he had shrunk and was becoming smaller and smaller. I went back to the master sould and told him i needed strenght and his blessing to be able to come out of all these tests successfully, he picked me up and took me to his heart and blessed me with DIVINE LIGHT, DIVINE LOVE, DIVINE WISDOM,DIVINE SUPPORT , DIVINE GUIDANCE AND DIVINE PROTECTION & then i kneeled down to thank him while he continued to bless me , at this time i saw another soul mate of mine , a very dear person in my present life, the master soul blessed her , she was wearing a Golden shawl around her, the same i have seen of Budha in some pictures, master soul blessed her and took her under his arms and gave her blessings and gave me the impression that all that had to happen would happen through her and that i was in safe hands. Then the Master Soul blessed both of us and then it was time to come back. I have never had such ans elaborated LBL session, but it felt amazing , the blissful feeling was out of this world and our imagination, as soon as i came back to my conscious level i could feel the strength within me, the hope, the purpose. It was most amazing experience i have ever had.

The human preferences, the likes or dislikes, desiring for better conditions paves the way for new perspectives & improvement in life. The function of mind is to judge and make choices but when it is personalized to judge self and identified with, the individual ends up feeling confused & self-critical thus the suffering from mental disorders. Pre-occupation and obsession with thoughts of fear/negativity terrifies & develops into phobia. The ensuing discomfort, pressure & desperation makes one try to get back to comfort zone at any cost… including sacrificing long-term health, happiness & success. Mental disorders like depression & anxiety must not be more embarrassing than any other ailment. Identify, accept, admit and talk about the issue with support group/Psychologists/Counselors. Reinvent self, think more clearly, have positive outlook, let go the negativity, express your uniqueness through your desires/preferences & get your lives back on track. Living in the moment truly makes one live.

Now Past Life regression session available through Vedio calling...

Counselling on phone and and whatsapp available now...9872880634 Commitment to one’s behavioural change replacing old habit pattern with new one must be respected & honoured to the fullest duly visualizing the positive impact it will have on life and relationships. Relapse back to old habits is inevitable in case one does not work consistently on a well planned laid out routine to form new habit. Respect and consideration of one’s need for self improvement reinforces one’s assertive efforts to be receptive to constructive feedback without getting entrapped in egotistical self importance. One must aim at being problem solver, rapport builder, empathetic to others and remain optimistic even in the face of adverse conditions.

This session is written by person, who experieced past life...... My curiosity for a certain word pertaining to intuition and power of subconscious mind had been growing at a rapid pace. For the last month I have been only talking about the same topic. This is not the first time that I started to get signs that i needed to know more. Right after my previous session i had asked dr.Vanadana that i needed to see another life, something was holding me back and i needed to know what it was.I took the appointment for Sunday but i received a text saying that she had to perform a surgery. I immediately knew i would still do my PLR on Sunday so replied back asking her if the surgery gets postponed then I should be informed. In between we decided we would not do a session but would meet for some work and meditation. I reached the clinic and we were talking about the previous session when both Dr.Vanadana and myself decided to go for my next session. I was taken to a state of trance in few minutes, i was at in my favorite place, a Gurudwara in Mohali, Punjab. I was a 16 years old girl wearing a Punjabi suit, i covered my head. I was inside where the Holy book is kept, I could say “ Guru Grant Sahib” without hesitation however in the last 16 years of being in India i have never spoken that name. I took the blessings and i came out and next i saw myself at Golden Temple in Amritsar. I had gone there against my family’s wishes to devote mylife to serving my faith. I lived there and when i was about the age of 22 i left that place and i was in rajisthan , MontAbu. I was a Brahma Kumari. By lat 20s i had gained popularity and was given small groups to teach .i would spend most my times meditating , reading and giving speeches. Later in my 30s i was given a rows of beads(Mala) which was a very important landmark for me. It was given to me by Didi. After this point i did not move forward for a long time, and as i did I started to cry ....I was hauling and would not stop for a few minutes, Dr.Vanadana instructed me to release teh cause of grief and sadness. I saw myself next in a black saree , I had sindhore on me and a bindi, i was married and had a son , my soulmate was my husband and he loved me immensely. I hadto go back and see what went wrong and how did i leave the BK center. 3 of the other BKs in the center got together and accused me of something i had not done, i did not look for the cause as that was not important ( I could instantly recognize the main person behind that plan , a girl who comes to the same gym as i go ). After i left the center i went back to Punjab and started teaching as a teacher , i met my husband (soulmate ) in school , he was the physical educatin teacher in the same school and we married. I cared for him and my son but i was so detached , that was not my life, my husband loved me alot. He cared alot but nothing would bring me out of my shell. I saw a scene towards the end of fortis, my husband had lost the spark in his eyes too, he had given up , he loved me but he knew my soul was not his. I moved to age bracket of 55-60 and i said that i had got a HOLD OF MY LIFE AGAIN. I had started to meditate and prepare myself to go. I knew i had to leave at the age of 60. My husband had realized the change and loved me so much that would try to copy me , he did not want to stay after me . He wanted to go with me but that was not his soul journey. I was feeling helpless as i could not explain it to him. At the time of death i woke up early morning , woke my husband up and told him it was time, i hugged him and said goodbye. Took a bath , wore pure white clothes, had tea with my husband and sat on the chair holding his hand and i crossed over. I watched my body being cremated , he carried the last rights and he was sad after that. I could not move up , I went back and told him that I loved him too< I promised him that we wld be together again and I loved him too. I asked him to forgive me and once i was forgiven i moved up. My master Soul and the other magnificent light were there , waiting. I saw the group of Soulmates and went for blessing to the Beautiful new light, thanked my Master Soul who was now in human form. I had to learn how to prepare to go. I also learnt SELF REALIZATION IS MORE IMPORTANT THAN PEOPLE’s APPRECIATION. I asked for blessings for all my near and dear ones and then had to be brought back.

Past life regression session. Client came and said Dr Vandana ! why am I so protective of my brother? Why he has so many problems in his life? I wish to know the answers. Session.... I am a girl. It is Europe. I am in front of a big house in a tonga. I am entering the house. I came after attending funeral of my friend’s father. My family is asking how it went. It is breakfast time. My father is telling me it is time to get married. In the evening I am waiting for my friend. He came but looks upset. His father died. I told him my father wants me to get married now. He looks thoughtful. After sometime it is our marriage ceremony. I am very happy. We are going for honeymoon. Few years passed. We have a daughter named Isabel. She is four years old. She is wounded. and we are going to medicine man. It is 17th century England. On the way there is an old lady asking for and trying to snatch money. She has a knife in her hand. She hit my daughter with the knife and ran away. We could not find her. We came back and cremated our daughter. Our home is very quiet now. After few years I have a son. I am very protective of him. When he grew up he went to some big place to study. We both are going on tonga to pick him up. We are taking him home. We are very happy. My son is 17 year old. Suddenly the horse got hit with something and we all fell down. My son and husband got head injuries and are unconscious. I am trying to get up. Suddenly I saw the same old lady again and she is laughing now. I asked her why did she do this again to us. She said I am taking revenge from your late father in law. I will finish his whole family. She hit me with knife. She is checking to make sure my husband and son died. She ran away. My last thought was life is unpredictable. The old woman is my cousin and son is my brother in my present life. In light the masters said you have to let go your linkage to brother. He has to make his own path. His problems are linked to his traumatic childhood in present life. You gift him good books and do not take extra tension for him. He has to learn to help father. You only guide him and do not force anything. The masters are blessing me and my father.

Take a clear look at the life you are living. Do not spend time trying to undo what you have done. Rather, take the responsibility for living your own life. Determine what is most important to you to live an evolving life. Each moment of life has relevance. Invariably our intentions are tied to the past and we try not to repeat what we perceive as mistakes. Dismissing experience as an error or mistake is often misleading. Each experience, whether positive or negative, leads one to a perspective. Always honor the experience, no matter what. The conflict within self is often caused by dueling voices inside each one of us that cause confusion, reminds one of past mistakes, or cause one to doubt self. Simply ignore and disregard the voices that are judgmental, make you feel ashamed & interfere with your resolve to succeed, it will help you stop being critical of your failures & afraid of success. Listen to & believe your true inner voice (the voice of understanding, support, self-assurance, love & compassion) which encourages you, gives you hope & pushes you to trust & believe in yourself. It will lessen & even resolve internal conflict, bolster your spirits & urge you to go after your dreams. The ultimate truth of life is engaging self fully in the moment. It allows one to let go of the past better & focus one’s thoughts on the goals that resonate the most strongly within. By being fully present with all that we are & all that we have, we can experience each of our choice fully, make the most fulfilling choices & feel more sure of what we are doing.

A thought... The most exciting phase in life is when one steps out of his/her comfort zone to achieve one’s dream. Not getting bored with what one is excited about and doing keeps a person interested and engaged. The acceptance of one’s hard work & efforts put in via appreciation, recognition and validation keeps one motivated and enthusiastic to work harder.

Role of parents- the importance... Anmol Singh Child psychologist in Chandigarh Parents must realise and appreciate that children seek and demand space as they grow. Children have aspirations and dreams to be successful. The minor adjustments and compromises with their beliefs necessitated/forced upon in their course of struggle make them brood and unhappy. Comparisons, not only with peers but also with faceless on the social media, does not let the child completely accept self with his/her own weaknesses and strengths. A concerned parent must develop understanding/ compromise with own ego and prove to be child’s most trusted friend to let them confide their issues/fears/worries in them in order to fully support the child gain confidence in his/her strengths at the time he/she is going through turmoil due to internal conflicts.

Repetitive pattern A client came and told my wife was always good to me. Once I was sick she helped me so much. Now she don’t want to see me and she is not living with me. Why this happened to me I want to know the reason in my past life. Session........ I am living in a small house with my wife and daughter. It is night time. I am talking to my daughter. Next day I am going for work. I am an engineer working at a construction site. I am checking some papers. I came back to home in the evening. I am talking to my wife. Next day a man came to us. He is my relative. We all four of us are going to the city market. It is India. I have a motorcycle so we are going in a three wheeler. My wife looks upset. A car is going nearby and she is looking at the car. She is telling me to buy a car now. One day I was going on the motorcycle to market along with my daughter. (she is also my present life daughter and wife is also my present life wife). We met with an accident. My daughter got hurt. She got plaster on leg and stitches. My wife is very upset. My daughter is admitted. I am staying with her. When my daughter got discharged my wife came to pick us. She came in a car driving by herself. We are very quiet. Next day we argued a lot. My wife is speaking lot of things to me. It is very hurting to listen. We pushed each other. She is packing her things. She is taking daughter along. She is taking a three wheeler. The car is not outside our home. I feel it was someone’s car. Now I am alone. I keep on going for my work. After some time my daughter contacted me. They live in some hill area. I am arranging for her hostel admission. She is very happy. I did not meet my wife because I felt very hurt in last incident. Life is going on. My daughter is growing. I meet her in her hostel. Now I have a car. I go to meet her in car. One day she told me that my wife had an accident and died. I am taking to my daughter about her marriage. She agreed. There is very good wedding arrangement. I am alone making the arrangement. I am tired but feeling happy. Now I am old living all alone. I have my three friends who are also old. I meet them in park and walk. One day in morning I died in my home. My daughter and my friends came and cremated me. My life was good but me and my wife did not live together. I am in the light and getting healed. Reorientation..... I understand that I am repeating the same pattern in my married life. I do hope i break the pattern now. Thank you Doctor Vandana. Dr.Vandana Raghuvanshi at 1:24

PLR session to find answer in past life A client said Dr Vandana! I want to know about my past life relationship with a person whom I love immensely in my present life. Session..... I am a 19 years old tribal boy. I live in a Kutcha house. The land is very dry. There is no water. There is another boy with me who is 16 year old. I am very much attracted to him. We seem to be very happy together. We hide around because we both are boys and have feelings for each other. He has much more understanding about our relationship than me. Now I am a grown up man and linked with religious activities of our tribe. I am in some position of power. People started respecting me. It seems I will become priest later on. Time is going on. I started getting uncomfortable with our relationship. I always feel we must not be seen together. He has very strong feelings for me. My feelings are much stronger than his but my position does not permit me to express them openly. One day when he was getting intimate I pushed him aside. I also told him - you go. He was very hurt and left the tribe. I did not stop him. He is looking very sad. Life does not make any sense after he left. I thought GOD will help me bear the pain I am feeling but my pain does not reduce. Life is going on. I am 45 years old now. I am in a temple. There is a black idol of Goddess. I think I am the chief priest now. I do not have a family. I am not happy. I am sitting and feeling very restless. I am missing my partner very badly. I am waiting for him but the he does not show up. I just keep on waiting. I know I lost him forever due to my action. I am a coward and could not carry on with our love relationship further due to the fear of religion. I do not feel the person will come. I am sad (visibly crying). My life became very painful. I keep remembering that guy. I kept waiting for so long. I am tired of it now. I am going to sleep. I started walking away from the village. I keep on walking thinking about him only. My body is getting fragile. I reached near a river. It is evening I am sitting near the river and died. There was lot of sadness in me. My last thought was I lost my love due to religion. Few hunters came by. They took away my belongings and burnt me. The person is the person I love so immensely in present life. He knows about it but ignores my feelings. I am going towards the light and asking forgiveness from him. In light guidance came he will not forgive me in present life also. I have to stop trying now and need to learn to be OK with everything that is in my life.

An experience - Past life regression session.... I am always dissatisfied in this life. Did I ever live a contended life? I want to experience that life. Session... I am a nine year old boy. My mother is very beautiful. She puts a bindi on her forehead. My father is fat and tall. I go to some small school. I am now grown up and getting married. The marriage is in Rajasthani culture. I have a daughter now. I teach in village. My mother died. Life is going on. My daughter is grown up now. She wants to study. It is a very old type of train. I am taking her to a city. She found a boy there and we married her. She lives in the city only. My wife is old. I take care of her. Now she is no more. I am in the boat. Sun is rising. I reached the river bank. There is a beautiful small village. I am going towards my hut. I am tall and thin. In night I sleep outside my hut. A young woman, my neighbour gives me food. People respect me. I roam in the village in day time. No one lives in my hut except me. I live alone but I am at peace. Sometimes I feel loneliness but I am contented. One day I died while sleeping. Villagers cremated me respectfully. My life was simple and contented.

Depression is not the disease of rich and it’s certainly not a disease of idle minds :. It’s a disease which when takes u in its clutches leaves u uncertain about everything.. No u can’t control it by going out for dinner , partying or even reading a book.. No u can’t control it by sleeping for hours or crying:.’ This can only be tackled with therapy , love and understanding and right medication and ppl around u who are empathetic towards ur condition :. It’s time we take Mental health seriously and it’s time for ppl to have compassion and understand towards ppl who go throw it... Contact us for Counselling session and therapy session. Contact us at 9872880634

The Alphabet Of Happiness The Alphabet: A – ACCEPT Accept others for who they are and for the choices they’ve made even if you have difficulty understanding their beliefs, motives, or actions. B – BREAK AWAY Break away from everything that stands in the way of what you hope to accomplish with your life. C – CREATE Create a family of friends whom you can share your hopes, dreams, sorrows, and happiness with. D – DECIDE Decide that you’ll be successful and happy come what may, and good things will find you. The roadblocks are only minor obstacles along the way. E – EXPLORE Explore and experiment. The world has much to offer, and you have much to give. And every time you try something new, you’ll learn more about yourself. F – FORGIVE Forgive and forget. Grudges only weigh you down and inspire unhappiness and grief. Soar above it, and remember that everyone makes mistakes. G – GROW Leave the childhood monsters behind. They can no longer hurt you or stand in your way. H – HOPE Hope for the best and never forget that anything is possible as long as you remain dedicated to the task. I – IGNORE Ignore the negative voice inside your head. Focus instead on your goals and remember your accomplishments. Your past success is only a small inkling of what the future holds. J – JOURNEY Journey to new worlds, new possibilities, by remaining open-minded. Try to learn something new every day, an you’ll grow. K – KNOW Know that no matter how bad things seem, they’ll always get better. The warmth of spring always follows the harshest winter. L – LOVE Let love fill your heart instead of hate. When hate is in your heart, there’s room for nothing else, but when love is in your heart, there’s room for endless happiness. M – MANAGE Manage your time and your expenses wisely, and you’ll suffer less stress and worry. Then you’ll be able to focus on the important things in life. N – NOTICE Never ignore the poor, infirm, helpless, weak, or suffering. Offer your assistance when possible, and always your kindness and understanding. O – OPEN Open your eyes and take in all the beauty around you. Even during the worst of times, there’s still much to be thankful for. P – PLAY Never forget to have fun along the way. Success means nothing without happiness. Q – QUESTION Ask many questions, because you’re here to learn. R – RELAX Refuse to let worry and stress rule your life, and remember that things always have a way of working out in the end. S – SHARE Share your talent, skills, knowledge, and time with others. Everything that you invest in others will return to you many times over. T – TRY Even when your dreams seem impossible to reach, try anyway. You’ll be amazed by what you can accomplish. U – USE Use your gifts to your best ability. Talent that’s wasted has no value. Talent that’s used bill bring unexpected rewards. V – VALUE Value the friends and family members who’ve supported and encouraged you, and be there for them as well. W – WORK Work hard every day to be the best person you can be, but never feel guilty if you fall short of your goals. Every sunrise offers a second chance. X – X-RAY Look deep inside the hearts of those around you and you’ll see the goodness and beauty within. Y – YIELD Yield to commitment. If you stay on track and remain dedicated, you’ll find success at the end of the road. Z – ZOOM Zoom to a happy place when bad memories or sorrow rears its ugly head. Let nothing interfere with your goals. Instead, focus on your abilities, your dreams, and a brighter tomorrow.

Depression is huge ..youngsters, middle aged and even old people suffer from it. It doesn't spare any age , or sex or the rich or the poor . It's like a monster on a rampage . ..a boyfriend or a girlfriend has left them , inability to cope up with changing lifestyle, problems with the spouse or the in -laws, Ill health , children leaving you and going away for further studies or sons separating from parents after marriage , death of a spouse or a child or a parent, sibling rivalry where you are unable to do better than your brother or sister, parents creating differences between one child and the other...there are so many, many causes.Remember , wherever your thought goes , energy follows. The more you talk of depression , the same energy awaits you . A lot of people are fat today because they do emotional eating ie filling the emptiness in you with food . The stomach fat is nothing but stored emotions or undigested emotions . Talking about depression, in medical terms , it's a mood disorder and loss of interest in your daily activities. It can lead to sleeplessness, anxiety, anger, aggressiveness, frustration , lack of appetite, binging, anorexia, lack of concentration, low self esteem and even suicidal thoughts . It's about feeling low for no reason . Life is a journey and how you want to go about it, is your choice . Life gives you opportunities to figure out things for yourself , its upto you how you want to do it . The path may not be easy , but you can dare to walk because the end of the road is always beautiful. Believe it and it shall happen .

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We all know that that a Soul needs a body to go through a huge gamut of experiences, may it be physical or emotional . Soul needs those experiences and those happen on this Earthly plane . We are a spirit or a soul who has come down for a physical experience. .The body goes through a wide foray of experiences depending on the karmas and dharma. We come to the Earth to understand and learn only two things..Emotions and Polarity . The emotions are experienced by the body in the form of joy, happiness, anger, fear, jealousy, resentment, rejection etc etc . Through the emotions we'll experience pain or pleasure and that becomes polarity .Every emotion will make you feel either good or bad..this is polarity again . We judge others.. she's good or she's bad and when we do that, we're putting our emotions into it. When you dont polarise , you're not judging and when you don't do that, you're at ease ..theres nothing good or bad, nothing beautiful or ugly, no dark or light ... it's a state of equanimity. We learn to reach that state through meditation, by controlling the mind .The Mind is like a monkey , jumping from here to there, always active , chattering away, deciding , pushing us, creating havoc ...no stillness .You have to quieten it , teach it and that's a huge task . The more the mind chatters the more the body feels uneasy . Quieter the mind , more stable the body. The relation between the two is that of inseparable twins. One jumps, the other does too . Therefore pain in the mind becomes a pain in the body or what we call psychosomatic. Psycho ie affecting your psyche and somatic becomes bodily or physical . So what affects the mind will affect the body ..simple . Emotion as we all know is energy in motion and when this energy stops flowing or moving, disease comes up . Disease is a cause that something has happened. Disease is saying that pay heed to yourself, to your emotion. Our body is smart, it is intelligent, it responds to the intensity of emotion. Fear of letting go will cause a disease of the colon, high cholesterol is caused by not letting joy come into your life , unresolved anger leads to kidney stones , when you feel unsupported in life you will land up with osteoporosis, obsessing about something will lead to spleen issues etc etc . So you can see the mind- body connection but it's all the journey of a soul which is in a physical body . The soul before it takes birth has already decided in its Life Between Life stage, that in the coming birth it would want to experience rejection and anger ..so it will choose a parent or parents or a family where it will experience anger and resentment. The child will be born as a girl in a family where it will be rejected because she's a girl , which will cause her distress and a great deal of anger . If she learns to overcome these two issues , she won't have mental traumas or health issues but if she becomes emotional and goes through anger and rejection then she's bound to face PCOD or liver issues due to anger, or kidney issues due to parental resentment . This girl will reject her parents because her soul wants to experience rejection, and wants to experience anger . This is her this life's purpose . So here it's the mind - body- spirit at play .

Counselling helps children fight their lone battles.... The worry and pressures of competition among the peers and the stress of pleasing family adversely affects mental health of children. Their suppressed feelings of being responsible for the failure, rejection and the internal fight with these nagging thoughts result in emotional turmoil, depression and escapist tendencies driving them to the extent of suicides. They need to speak out openly, talk about their struggles, not to be apologetic, admit and accept the mistakes and seek help/support to overcome the mental imbalance. Acknowledge their need for professional counseling and do not let them suffer silently their terrible mental condition in isolation. The professionals help them deal and fight slowly and steadily towards mental fitness. Contact -9872880634

Case Study... Cause and Effect #Karmic Link... Why do I have a daughter with autism/ Asperger ? Why do I have a difficult relationship with husband? What is the purpose of my life? A 42 year woman, with these queries, came to understand the reasons of her extreme sufferings. Session….. It is a beautiful small English house surrounded by trees. My parents along with 4-5 kids are sitting in a room and talking. I am a girl wearing frock. I am a young woman in a Church. It is my wedding. The groom has come along with a six year old boy, his son. I came to a big house with lot of wooden work after marriage. My husband is a very important person, always busy, not bothered about me. Lots of people have gathered here for a party. The boy calls me mom. It is his birthday celebrations. I am attending to every guest. My husband is not present. Mine is very lonely life, just taking care of the boy and home. Now I am holding a small girl child in my hands. The boy is of 10 years now, very happy, jumping around. I am feeling little happy but I do not like the boy. He hurts my daughter. I want to protect her. I want him to go away (started crying). My daughter is grown up now but it seems I am around her all the time as something is wrong with her. I always worry about her. It seems she has the similar type of disorder—Autism/Asperger. I teach her to play piano. Boy is not at home. Three of us, my husband, daughter and me are here. I did not allow him to live with us. He is growing up at some other place. I am pregnant again. I am 40 now. I have lot of health problems and severe breathing difficulty. My husband and daughter are present near me. I think I am at full term. I am sinking, feeling numb, feel no pain anywhere. I am no more. There is lot of sadness that I did not give birth to child. My last thought was about my daughter and that I should have loved the boy. I am buried, it is 1859. My name is Mary. Guided to light, the master light came, when she asked what is the purpose of my present life? The answer came - love everybody, selfless love. In that life you did not love the boy so in this life you have to learn unconditional love. The husband and daughter are my current life husband and daughter also, more difficult to live with. As a past life regression therapist again I witnessed karmic link affecting present life so much, We must sow all the seeds in our life with love.

Best therapist in Chandigarh– it is time for students to beat stress... Counselling helps.. Contact Anmol Singh, Psychologist, Chandigarh The fear of approaching examination makes students anxious and builds stress. It adversely affects the preparation and thus academic performance. Lack of completion of syllabus, apprehension about retention and non clarity of concepts are some of the factors that make the student pessimistic about his/her success and thus affects results. Students must identify the factors of his/her fear, seek guidance of parents, teachers, professional & friends to allay the fear and overcome the problem to gain confidence. Assess your capabilities, resources and be practical in determining your own goal instead of comparing with friends. Plan your study hours and stick to preparation schedule, work hard, put in sincere efforts to go thoroughly through the syllabus. Do not panic, lose patience and get frustrated, calm your mind, be firm & believe in your strength, remain motivated, the thoughts of rejection must never cross your mind. Contact at 9872880634.

A Past Life regression session written and shared by person who had session... I am sharing my experiences as i know many of you who are reading these articles would have similar questions and maybe this would help you find your answers too . I called Dr.Vandana for an appointment and further reached her clinic as scheduled. We started with a short meditation and body cleansing and proceeded further to regression , and i saw myself as a girl around the age of 13-14 and i was entering a house , nice, cozy home with a green grass lawn, a white painted house....I was baby sitting a small 4-5 years old kid, he was not my brother but i was very attached to that baby, his parents would come by 5 pm and that was the time i would leave for my home. I was asked to see where i stayed and i was staying in an orphange , i was well over the age i was allowed to stay however i was a favorite of nuns there who run the orphange attached to the church so i was permitted to stay. I needed to know how did i end up being in the orphange so i travelled back and i Saw my current life mother leaving the city with my younger brother and leaving me behind, i was then at the age of 7/8 with brown hair, wearing a long white frok , i could see them go but i still did not know what did that mean and never came to know either. Dr.Vandana asked me to recognize the place and it was very clear that it was Canada. The next scene was that i was married and my husband (who happens to be my soulmate as i have seen many times in previous sessions )was bed ridden, i was working and i would take care of him , i had to travel back to see how and why was he bed ridden and how did we get married, when i reached back to the time, i saw that we were class mates in college and we fell in love very young and got married at the age of 21-22 and after a few years when i was just 26 years old he met with an accident, he was benjamin and after that accident benjamin could not move as he had got paralized waist below.... Dr. Vandana asked me if i ever met any other man and the answer was no , I loved benjamin and i was happy and contented taking care of him, he on the other hand was very sad and his dosability had taken a tall on him. When i was taken to the most important event in my life which usually is why one wants to have the regression and is the event which has the lesson one carries from that life, i saw myself a middle aged woman, now age and the fact of being both the bread winner and the nurse for my husband was showing on my face and i was no more the happy woman i was , the scene i saw brought a smile on my face and was when Benjamin and me walked out of the hospital ,he was cured and he could walk now, i was so happy and felt that all that pain and sufferring was worth those many years, after that i saw a scene where i came home from work and saw Benjamin hanged from the ceiling, he left me alone after all those years and all those efforts. He had become too sadistic and had started to believe that he is worthless and he should not live anymore, i did not blame him but i felt so lonely , i left that house and went back to the church and soon after i died too. Till this moment i had not cared to identify myself as i had sacrificed my life for my soulmate , when Dr.Vandana asked me to see what it was written on my grave stone , it read “ Anna who gave her life for love” and i started crying , my tears did not stop for a few minutes and then when i calmed down i entered the LBL ,In LBL ..... i was a pure white light,felt very light and travelled very comfortably , as i reached the place, i saw the Master soul and my soulmates too. My soulmate came and joined me and took my hand , i looked back for the Master Soul’s approval , he gave the permission with a nod , so once again i asked the master soul would my soulmate and me be together in this life and at this time he embraced us and gave us his blessing , we became one with him and totally embraced in his light . The lesson i learnt in that life was “never love so immensly and give the other person the chance to love you and care for you as much “

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Worrying is lack of faith in one’s abilities leading to living in fear, a self created misery. Self confidence helps one win over the unwarranted fear. Awareness & acceptance of one’s inherent weakness helps a self confident person work towards overcoming these weaknesses. One’s attitude with respect to self image – if it is negative creates negative thoughts pushing one towards negative outcome whereas if it positive it shall create positive thoughts resulting in positive reality because the energy one generates from within changes the circumstances. Expecting the best from oneself keeping the self pity at an arm’s length, visualizing the best scenario, working on new ways to deal with emotions while valuing one’s life, positive affirmations to be happy at all times is the way one must conduct in life.

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WHAT DOES AN AURA CONSIST OF? 

The aura consist of seven levels/layers/auric bodies . Each one of the subtle bodies that exist around the physical body, has its own unique frequency. They are interrelated, and affect one another and the person's feelings, emotions, thinking, behaviour, and health as well. Therefore a state of imbalance in one of the bodies leads to a state of imbalance in the others.

THE AURIC BODIES AND YOUR NEEDS ON EACH LEVEL OF AURIC FIELD

1) Physical auric body - Physical sensations. Simple physical comfort, pleasure, health.

2) The etheric auric body - Emotions with respect to self. Self-acceptance and self love.

3) Vital auric body - Rational mind. To understand the

situation in a clear, linear, rational way.

4) Astral (emotional) body - Relations with others. Loving interaction with friends and family.

5) Lower mental auric body - Divine will within. To align with the divine will within, to make commitment to speak and follow the truth.

6) Higher mental auric body - Divine love, and spiritual ecstasy.

7) Spiritual (intuitive) body - Divine mind, serenity. To be connected to divine mind and to understand the greater universal pattern.

Aura Color Meanings

RED AURA COLOR MEANING: Relates to the physical body, hart or circulation.The densest color, it creates the most friction. Friction attracts or repels; money worries or obsessions; anger or unforgiveness; anxiety or nervousness

Deep Red: Grounded, realistic, active, strong will-power, survival-oriented.

Muddied red: Anger (repelling)

Clear red: Powerful, energetic, competitive, sexual, passionate

Pink-bright and light: Loving, tender, sensitive, sensual, artistic, affection, purity, compassion;new or revieved romantic relationship. Can indicate clairaudience.

Dark and murky pink: Immature and/or dishonest nature

Orange Red: Confidence, creative power

In a good, bright and pure state, red energy can serve as a healthy ego.

ORANGE AURA COLOR: Relates to reproductive organs and emotions.The color of vitality, vigor, good health and excitement. Lots of energy and stamina, creative, productive, adventurous, courageous, outgoing social nature; currently experiencing stress related to apetites and addictions;

Orange-Yellow: Creative, intelligent, detail oriented, perfectionist, scientific.

YELLOW AURA COLOR MEANING: Relates to the spleen and life energy. It is the color of awakening, inspiration, intelligence and action shared, creative, playful, optimistic, easy-going.

Light or pale yellow: Emerging psychic and spiritual awareness; optimism and hopefulness; positive excitement about new ideas.

Bright lemon-yellow: Struggling to maintain power and control in a personal or business relationship; fear of losing control, prestige, respect, and/or power.

Clear gold metallic, shiny and bright: Spiritual energy and power activated and awakened; an inspired person.

Dark brownish yellow or gold: A student, or one who is straining at studying; overly analitical to the point of feeling fatigued or stressed; trying to make up for "lost time" by learning everything all at once.

GREEN AURA COLOR MEANING: Relates to heart and lungs.It is a very comfortable, healthy color of nature. When seen in the aura this usually represents growth and balance, and most of all, something that leads to change.Love of people, animals, nature; teacher; social

Bright emerald green: A healer, also a love-centered person

Yellow-Green: Creative with heart, communicative

Dark or muddy forest green: Jealousy, resentment, feeling like a victim of the world; blaming self or others; insecurity and low self-esteem; lack of understanding personal responsibility; sensitive to perceived criticism

Turquoise: Relates to the immune system.Sensitive, compassionate, healer, therapist.

BLU AURA COLOR MEANING: Relates to the throat, thyroid. Cool, calm, and collected. Caring, loving, love to help others, sensitive, intuitive.

Soft blue: Peacefulness, clarity and communication;truthful; intuitive

Bright royal blue: Clairvoyant; highly spiritual nature; generous; on the right path; new opportunities are coming

Dark or muddy blue: Fear of the future; fear of self-expression; fear of facing or speaking the truth

INDIGO AURA COLOR MEANING: Relates to the third eye, visual and pituitary gland.Intuitive, sensitive, deep feeling.

VIOLET AURA COLOR MEANING: Relates to crown, pineal gland and nervous system.The most sensitive and wisest of colors. This is the intuitive color in the aura, and reveals psychic power of attunement with self.Intuitive, visionary, futuristic, idealistic, artistic, magical.

LAVENDER AURA COLOR MEANING: Imagination, visionary, daydreamer, etheric.

SILVER AURA COLOR MEANING: This is the color of abundance, both spiritual and physical. Lots of bright silver can reflect to plenty of money, and/or awakening of the cosmic mind.

Bright metallic silver: Receptive to new ideas; intuitive; nurturing

Dark and muddy gray: Residue of fear is accumulating in the body, with a potential for health problems, especially if gray clusters seen in specific areas of the body

GOLD AURA COLOR MEANING: The color of enlightenment and divine protection. When seen within the aura, it says that the person is being guided by their highest good. It is divine guidance. Protection, wisdom, inner knowledge, spiritual mind, intuitive thinker.

BLACK AURA COLOR MEANING: Draws or pulls energy to it and in so doing, transforms it. It captures light and consumes it.Usually indicates long-term unforgiveness (toward others or another) collected in a specific area of the body, which can lead to health problems; also, entitities within a person's aura, chakras, or body; past life hurts; unreleased grief from abortions if it appears in the ovaries

WHITE AURA COLOR MEANING: Reflects other energy. A pure state of light. Often represents a new, not yet designated energy in the aura.Spiritual, etheric and non-physical qualities, transcendent, higher dimensions. Purity and truth; angelic qualities.

White sparkles or flashes of white light: angels are nearby;can indicate that the person is pregnant or will be soon

EARTH AURA COLORS: Soil, wood, mineral, plant. These colors display a love of the Earth, of being grounded and is seen in those who live and work on the outdoors....construction, farming, etc. These colors are important and are a good sign.

RAINBOWS: Rainbow-colored stripes, sticking out like sunbeams from the hand, head or body: A Reiki healer, or a starperson (someone who is in the first incarnation on Earth)

PASTELS: A sensitive blend of light and color, more so than basic colors. Shows sensitivity and a need for serenity.

DIRTY BROWN OVERLAY: Holding on to energies. Insecurity.

DIRTY GRAY OVERLY: Blocking energies. Guardedness.

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Twelve Factors that Govern our Life

Twelve Factors that Govern our Life

We all are bound by the laws of nature. The super consciousness that binds whole universe exhibits its power of existence everywhere. The consciousness of energy & vibrations always remind us its laws which is equal for everyone, connecting us with the consciousness of oneness, taking us from the world of dualism to the world of unification.

The twelve factors or laws of nature, consciously or unconsciously are practiced by everyone and these are the powerful tools which can either make & free us from all worldly illusions through the path of salvation and enlightenment; or it can break us by capturing our consciousness in its vicious cycle of cause and effect.

One can knowingly use these factors to attract abundance and Divine love in their life and can also choose the divine path of enlightenment and be free from the illusion of duality or one can say “MAYA”.

These 12 factors which govern life are also described as laws of karmas. Let’s see what these 12 factors are:

1 Cause and Effect:

Every cause has its effect & every effect has its cause. The consciousness of universe works on the invisible waves of energy & vibrations. Whatever energy & vibrations we send to the universe, the same consciousness of energy comes back to us. If one seeks love, peace & happiness in life, then one must tune his/her frequency to these energies. We receive what we give to the universe. 

Consciously using cause and effect factor, one can make his/her life full of abundance, love, peace & happiness. Just give what you want in your life.

2 Creation 

Universe wants our participation to grow in life. Nothing happens just sitting ideally. Whatever we get in our surroundings is our own creation in our inner state of mind.

Carefully designing the creation of our outer world and working on that, helps us in achieving whatever we wish in our life.

3 Humility 

If we focus on or see others with some negative character traits, it means we are focused on that negative energy despite being focused on a higher level of consciousness. Whatever we refuse to accept, that comes to us.

Accepting everyone & focusing on higher state of consciousness, the negative traits will never bother us.

4 Growth

The growth must be from inside. We cannot change people, places or things surrounding us, but we can change ourselves. 

When growth occurs from inside, universe accepts that and changes occurs in surroundings. 

5 Responsibility

We are responsible for everything, what we have in our life whether positive or negative. The world is the mirror of our inner self. So, we are responsible.

By taking responsibility what is in our life, we can change it in a way we like to have our life.

6 Connection

Universe is beyond the perception of dualism. Everything & every incident are connected to each other. Past, present, future everything is connected.

For job to be done, every step must be taken. Every step is important to accomplish the task.

7 Focus 

Focus is a very essential factor governing our life. Energy must be focused on a single task at a time. Focusing on different things at the same time scatters our energy and none of the dreams comes true. 

8 Giving and hospitality

Whatever energy we put into the universe, that comes back to us. By practicing giving & hospitality one can attract those things in own life.

9  Here and now

Everything is here & now. Whatever one want in life must be felt in ‘here & now’ and that is in present tense. Looking backward take us to the past which prevent us from growth and forward in future, the things remains in future only. Whatever we want must be focused with energy, as if it was already yours. It helps in materializing the things soon. This is the power of here and now.

10 Change

Change is the path to grow. It takes great effort to change as it brings us out from our comfort zone. If we don’t accept change, we commit the same mistake again and again. 

11 Patience and reward

Everything takes its own time to materialize. Along with great effort, patience is also required to see the things materializing. 

The true happiness comes as a reward which requires lots of patience and persistence along with hard work. 

12 Significance and inspiration 

One gets job done & accomplished something, if one puts in all effort in the form of energy & intent into it. Contributing to something inspires us from within and others too.

Reiki

What is Reiki ?

How Reiki works ?

Reiki uses

REIKI Defined...

Reiki is an energy healing. Not only on the physical level but also on the emotional and mental level before any illness has surfaced in the physical body.

Emotional upset and mental stress will with time surface and manifest itself as physical imbalances, attitudes and destructive habits.

REIKI:

Rei = Universal

Ki = Life Force Energy

How Reiki Works...

Inside every human being there is a subtle system of channels (nadis/meridians) and centres of energy (chakras) which look after our physical, intellectual, emotional and spiritual being.

·         Reiki flows through this system

·         Ida/Pingla/Sushumna are main Nadis for flow of Reiki

·         All beings are given a spark of Ki at birth, which is stored in them for life

·         This Ki energy has its own force field, known as Aura, which has colors.

·         Along spine there are seven energy transformers in form of vortices known as Chakra

·         Flow of Reiki removes blocks and balances Chakras and increases Ki.

When the physical body is charged with Reiki, the aura from the ethereal body surrounds the physical body like a protective layer, about 5 cm (2 Inches) thick. This ethereal aura protects us from negative vibrations and it radiates vital energy to our surroundings. However, negative thoughts and emotions as well as an unhealthy lifestyle leads to a weakening of this health aura. This aura can be documented on photographic paper with Kirlian photography.

Reiki Uses:

·                     Reiki your SELF daily and rid yourself of stress, anxiety and fear.

·                     Reiki your medicine whether allopathic or herbal.

·                     Reiki your family member.

·                     Send Reiki to your kith and kin living far away.

·                     Send Reiki to your future.

·                     Send Reiki to your past.

·                     Send Reiki to your Dream.

Dr.Vandana Singh Raghuvanshi
M.B.B.S., M.S.(Surgery), REIKI Grandmaster

Fusion of potential and kinetic energies - The meeting of Shiva and Shakti

Fusion of potential and kinetic energies - The meeting of Shiva and Shakti

Chakras are centres of energy located along the spine. The prana flows from the tailbone to the crown of head. Observe silence that goes beyond words and wordlessness. Trigger off the coiled energy lying dormant at Muladhara or the root chakra Clear the mind of the negative thoughts to enhance awareness, keep mind stable and visualise the light of wisdom opening the window of possibilities. Feel any of your feeling of love, affection, anger, hatred or fear to rediscover your heart and optimize self confidence, boost creativity and imagination. Leave perception of individual self, visualise the sun, moon, stars and planets as part of self to experience oneness with the Supreme Being.  Prana, the dynamic life force, shall restore balance between body, mind and spirit.