Learn Reiki healing under divine guidance of world renowned Reiki grand master Dr Vandana Raghuvanshi in Chandigarh

Overeating......All of us eat too much from time to time. But if you regularly overeat while feeling out of control and powerless to stop, you may be suffering from binge eating disorder. You may eat to the point of discomfort, then be plagued by feelings of guilt, shame, or depression afterwards, upset yourself for your lack of self-control, or worry about what compulsive eating will do to your Counselling session helps you.contect us at 9872880634 in Chandigarh

Past life..

Often we reincarnate on earth with our soul family and often our most intense relationships are with our soul family.

You meet someone for the first time and feel as if you know them already. You’re in a town that you’ve never been to before, yet you recognize streets & buildings. You start playing a new sport & amaze everyone, including yourself, at your natural abilities and intuitive knowing of the rules. We often describe such experiences as déjŕ vu: the experience or feeling that a new situation has happened to us before. Then again, the possibility does exist that we have actually lived these experiences in the past or, rather, in another lifetime.In past life regression session you find answers linked to your present life.

Learn Reiki healing course from us In Chandigarh India contact us at 9872880634 in Chandigarh India

Fear of men and resistance to men – why ? A 32 year old strongly built and obese since childhood, married woman came for past life regression session to understand why she fears men and resist them. Session……. It is a village. I am a small girl. He is beating me (ooon-----jerk). He is hitting my lower abdomen. He is beating and beating. I would have hit back hard had I been strong enough. Now I am twisting my arms and somehow I could free myself from his hold. He is my father. I am running away. Few villagers are running after me. I reach the end of a hill. There is a river flowing below. I am falling down into the river. There is lot of fear and pain in my body. I am drowned. I am dead. My last thought was “only if I could have been strong enough”, God should make me strong now. Lesson learnt; one should not tolerate. I died due to suffocation. My body is bloated (had a beautiful body when I was alive). When told to forgive him.. She told I will not forgive him. I will beat him. She started hitting his father. She was guided to release all the hatred and understand why he beat her. She told he wanted a son but I was a daughter. Ha ha ha ! he is my mother in this life. She had a son who died when I was born. Her guardian angel took her to the light. Master light guided her for present life; and adviced do not be attached to anyone, live your own life, do not hate, remain detached and work for your own spiritual progress. Reorientation…. She told ,My mother is same. She used to beat me. I was very afraid of her in childhood. I am afraid of water. My both arms and lower abdomen pain so much that at times I am unable to get up. Now I understand why I am so heavily built. I do not tolerate anything. I fight back. In the end she said, Thank you Doctor Vandana! I could find an answer I was looking for.

Child Psychologist Chandigarh

Exam Phobia...

Nurture your self-confidence. – You have everything you need within you to become the best possible version of YOU.  Believe that you CAN.  Believe that you’re capable of pushing harder & farther than you have before.  Believe that you’re young enough, old enough, smart enough & strong enough to achieve your goals.  Don’t let false beliefs stop you from moving beyond yourself. Counselling session helps you to bring back your self-confidence.

Spiritual curiosity and past life link. A man, 43 year of age, with spiritual curiosity came for past life regression. He said Dr. Vandana, I look forward to find answer to my this feeling in my PLR session. Session……. I am 12 year boy. Ours is a happy family living in a thatched roof hut somewhere in Bhutan. My parents treat me differently and give me lot of respect. They think I am blessed and different. They send me to the Monastery for me to develop into a spiritual person. I am 20. I meditate and am at peace. I do not work with my family. They provide me with everything. There is a beautiful girl nearby. We look at each other. Sometimes, I think why my parents elevated me? I am 40 now. I tutor spirituality and give Diksha. My parents and others still provide everything to me. I eat a lot and am fat now. Meditation and teaching is my daily routine but at times I miss love in my life. I had a glimpse of my past life while meditating. “I am a cruel Mughal emperor. I killed many people without any remorse. I had a wife but I never loved her”. I changed a lot after this experience. I understood one should always remain happy. Do not yearn for love because you will get it only when you are destined. My teachings are improved now. I am at peace & in bliss. I die a natural death at the age of 60. My last thought is “Prayer is communication with God”. My body is cremated with lot of respect. Divine light came to take me up. Reorientation…. He said in my past, the glimpse of my past life experience brought positive changes in me. That is why I felt the need for PLR session in this life. Now, I will grow spiritually very fast in this life. Thank you very much and grateful Dr. Raghuvanshi for guiding me through this wonderful past life journey.

Learn full Reiki healing course from us..Be a Reiki Grand Master. Contact us at 9872880634 in Chandigarh India

Facing depression after a break up ??? Love seeking reciprocation is actually not love at all but rather self-love. True love is unconditional, nondiscriminatory and just is. It does not depend upon the response of the other and has neither any expectations attached to it nor any calculations. But having said that, once you face a break up , you feels hurt, angry,sad and sometimes helpless. It is advised to take Counselling session to overcome from this State mind.

Counselling and therapy session for Anger Management.. The After Effects Of Anger If realized deeply, it is alright to conclude that anger destroys. If it doesn't destroy our physical body (that too it manages to do in the long term), it definitely destroys our capacity to be creative. And after all the very purpose of our life is to be creative. So in short, anger deviates us from reaching our very purpose of life. Anger is never ever good for health - mental or physical; never ever positive or empowering & never ever allowable or justified.

Positive thinking dramatically increases your chances of success in any endeavor. When you’re sure that you are worthy & that achievement is within your grasp, you start to relax & look for solutions rather than dwelling on problems. You are more likely to imagine positive situations or outcomes & disregard the thoughts related to giving up, failure, or roadblocks. What the mind expects, it finds. If you anticipate joy, good health, happiness, and accomplishment, then you will experience each one. Thinking positively may sound like a simple shift in attention – and it is – but it is a mind-set that must be developed. Whenever a negative thought enters your mind, try immediately replacing it with a constructive or optimistic one. With persistence, you can condition your mind to judge fleeting, self-defeating thoughts as inconsequential & dismiss them.

Self help tip... When life is difficult , Don’t take it personal. At times it can feel like you have been singled out to receive more than your share of hardships. Everybody faces more than enough challenges. The universe has not conspired against you. Sometimes bad stuff just happens. Taking things personally just leads to excuses and blame and a whole host of other worthless thoughts and emotions. Don’t even go there, just learn to cope with it and move on.

#OCD Role of #CDT Contamination Triggers: Germs, dirt, dirty surfaces, door knobs, hand-shaking, soiled linen, virus/bacteria, bodily specimen. Obsessions: “I will get sick, experience bodily harm or be in perpetual pain” (which may lead to death), “I will harm/make someone else sick” (which may lead to death), contaminated living/working space. Compulsions: Excessive hand-washing, bathing, grooming, washing items/surfaces, avoidance, wearing gloves/masks, controlling bodily movements to avoid touching.

Depression and integrated Therapy session in single session..

Depression and Integrated Therapy in single session.

[Regression & Hypnotherapy] 

A 38 year old female,  depression  and on  medication , feels panic state with acute headache as she has to start going to her work place.

Complaint:

I cannot sleep even with medicines, having headache off and on, uncontrolled repetitive thoughts and my ‘Vahm’(doubt) is with me all the time.  I feel people at my work place will taunt me at work place. Headache and insomnia is making me insane. I feel like running away to some Ashram. 

Session: On scanning right side severe headache started again and the right side body was dark  visible. Pain and the right side foreign energy released.

Regression:

Present life events..

I am 4 just came back from school. My aunt taunts me. I reply back and she hits me. It is evening my father has come home. I told him about aunt but he ignores me. After one month my father left me with my maternal Grandparents. Now I live with them but I constant feel that something is left behind.

I commit mistakes in preparing my class results. Teachers are taunting that I cannot work properly. I cannot stand it. Now even at my home I remember my uncontrolled repetitive thoughts.

Past life glimpses...

There is a Matt. Villagers are listening to Pravachan by the head of the Matt. I am there wearing a white sari. Everybody has gone now but I do not want to go. I live alone in a small hut and have a buffalo. I want to live a life of a Sanyasi in Matth. A long description of life………!!!!!!!!!!  I have came in Matth to listen to Pravachan. I am lying on the floor and going to die. I am dead. Villagers and the Sanyasis are gathered around me carrying out my cremation…I am going up with sadness in my heart.

Note: It was a long session wherein only hypnotherapy suggestions were given to improve sound sleep. Healing was done for inner peace and happiness.

Feedback: Revisited Clinic after one month. Looking energetic, happy and well dressed, the subject

told that her medicine doses are reduced to one-fourth and 80% improvement in sleep. No more headaches. I am more responsible towards family now. My running away thought is gone. Now I take care of my health and I am active. My relation with family has improved. Earlier I was lifeless and living like a machine, now I feel alive.

Counsollrs and pschychlogist in Chandigarh India

Self help tips to handle your emotions..

How can you reconcile everything within you that you believe you need to forgive? Try this exercise:

Write vdown a painful or traumatic experience that you’ve had in your life,  a couple of sentences about what happened and what you specifically experienced.Be with what you’ve written down on the page and acknowledge what happened.

Mobile Addiction.. Surveys show cell phone addiction is on the rise and a new study adds to a growing body of evidence that exceesive use of smartphone is harming our minds , relationship. This is the one addiction which involves most of the members of family , all age groups now a days. It's high time for you to watch your self... Check your self..are you almost hooked on your mobile ? It's time to use your mobile use time wisely and minimise it.

Testimonial for Dr Vandana Raghuvanshi

Generalized anxiety disorder A person who has this type of anxiety disorder usually experience prolonged anxiety that is often without basis. More accurately, people with generalized anxiety disorders cannot articulate the reason behind their anxiety. This type of anxiety usually last for 6 months & often affect women. Due to the persistence of the anxiety, people affected with generalized anxiety disorder constantly fret and worry. This results to heart palpitations, insomnia, headaches & dizzy spells. Counselling and therapy session help

Contact us at 09872880634 in Chandigarh India

Loss of self confidence and Past Life link.

Loss of self-confidence -  Past Life Link.  

A married woman, mother of 2 kids, coping with her husband’s extra marital affair came for past life regression. Loss in self-confidence, fear, weight loss, insomnia and low self–esteem made her decide to peep in her past life.

Session:

Year 1800. I am Meena. I am 18 wearing a colorful bridal dress. I am getting married to a handsome Punjabi boy (husband at present). I reached my in-laws home after marriage. I am confused; an old lady is blocking my way. She is very rude and dominating. She is my mother-in-law. I have a very loving relation with my husband and very happy. I have given birth to a boy. Life is good. My child has grown up. I am busy in routine family affairs. Now I am 30. I am unhappy due to my sickness; something to do with my gynae problem. Now I get tired soon. I am feeling depressed. I feel very lonely. My husband does not talk much due to my ill health. He is worried about me. Suddenly I look very old and unable to cope up with things. My mother-in-law is upset and angry as I don’t work. My husband went to someplace, there is a girl trying to seduce him. She does not seem to be of good moral values. My husband lost his self control and now he is with that lady (recognized her in present life). Now my husband is not around me. In absence of my husband, my mother-in-law is pulling me, dragging me, taking me somewhere and left me in a different place. I have become a mental patient. When my husband came, my son told him about all this after which he got annoyed and he took me back to home. Now he is taking care of me. I see a young newly-wed girl, she is my daughter in law. I died at the age of 92. I am cremated with Hindu rituals. My husband is old. He touched my head. When he was asked how was life; he remained quiet.

Lesson Learnt: You should be happy, whatever may be your circumstances.

Testimonial