Health is biggest asset one has. As per Dr.Vandana Raghuvanshi , Reiki grand master in Chandigarh , regular life pattern not only help in maintaining good health but also increases length of life. For a person it is important to have good quality as well as longevity of life. Getting up early , having meals at fixed time , having sufficient rest and break from monotonous life are all necessary elements for maintaining good health.Learn reiki to be healthy

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