REIKI LEARNIING AND HEALING IN CHANDIGARH.....9872880634

High Blood Pressure and Reiki Healing

Hypertension is a silent killer. It creeps up with very few warning-age, stress, and diet all conspire to raise blood pressure. By making simple changes to your diet and lifestyle you can have a healthy heart.
Hypertension is a major risk factor for stroke, heart attacks, blindness and kidney failure.
Food which helps to cure:

Ø Banana, potato, food rich in potassium

Ø Vegetables and fruits

Ø Soy foods, nuts, seeds, low fat dairy food-food rich in magnesium and calcium

Ø Omega III fatty acids rich food like fish

Avoid:

v sodium

v alcohol

v fast foods

v And caffeinated drinks. 


Role of Reiki

v Clean your Solar Plexus and Heart Chakra daily

v Do whole body reiki once a week

v Use symbol number2 on all five points to heal emotion and stress

v Drink reiki charged water for your good health