READ
SOME WHERE, LIKE TO SHARE....
Body language is enlightening and increases intuition- Tune in to the language of body
So much can be revealed to us when we listen to the language of our bodies. Our
bodies are always speaking, sending us messages through the way we move, the
sensations that arise from within, and the gestures & expressions that we
make when we are communicating with others. Tuning in to the language of our
bodies can be very enlightening, especially as most communication is believed
to take place nonverbally. It is also believed that the body never lies &
that if we want to know the truth about ourselves & others, then we should
listen to what our bodies have to say. Anyone who has ever flirted with someone
they are attracted to has probably, at one point in time or another, brushed
their hands through their hair or found themselves leaning forward to get
closer to that person. Someone feeling defensive will tend to cross their arms
over their chest, while a person who wants to withhold something may look away
when speaking.
If you want to know how you truly feel about a person or a situation,
then it is a good idea to tune in to what you are feeling inside. Excitement,
nervousness, anxiety & fear are just some of the messages that your body
wants you to hear. Your body can also be a very reliable compass. Anyone who
has ever been somewhere they don’t want to be has probably experienced their
bodies trying to move them away from that particular circumstance. And while it
can be very easy to talk ourselves into & out of choices we may make with
our minds, it isn’t so easy to change the truth of our hearts that reside
within our bodies.
To begin tuning in to this subtle form of communication, start taking
the time to notice what your body is telling you. Greet each feeling or
sensation as a message carrying wisdom from your body. Tune in to what your
body is telling you about the situations & people you encounter and listen
to what others are communicating to you through their bodies. We already are
subconsciously receptive to the language of our bodies, but when we choose to
consciously pay attention, we hear & understand so much more about
ourselves and the people around us.
