REIKI HEALING IN INDIA AT CHANDIGARH...ROLE OF REIKI AND DIET ......TO CURE DEPRESSION

WILL POWER AT HIGHEST LEVEL..........PHOTO OF MOUNTAINS ON INDO-TIBETIAN BORDER
...TAKEN BY DR.VANDANA SINGH RAGHUVANSHI

Every  one face the normal down or disappointment . Clinical depression is quite different, it is caused by a disturbance in brain chemistry.
Commen symtoms seen in depression......
              Change  in  eating  pattern.. Some loose all desire to eat , Some  becomes  voracious  eater.
              Little  body  energy.
              Sadness, inability to feel  happiness,  weight gain,  sleep disorder.
              Indecisivness,  worthlessness,  guilt.
              Sometimes  due to  side  effect  of  medicine'
ROLE OF DIET AND REIKI IN CURING DEPRESSION.....
DIET......
            1 Meals  rich    in carbohydrates are relaxing and calming.In this   aminoacid   tryptophan  is  allowed  to enter the brain and used in  formation  of  serotonin.This  helps in  feel  good. Food adv... fruits and grains
           2 Diet rich in vit. B6, B12, folate.....B6  helps  in  pms  related   depression  in  women. Food adv ....banana,  potatos,  fish, orange, corn,  lentils and  soya.....
           3Tryptophan......An  Aminoacid  needed to make the mood related  neurotransmiter....serotonin. Food  adv....almonds,  pumpkin seed.
REIKI......
            Do  regular  aura  cleansing,  Give  reiki  to  frontal  lobe, temples,  heart chakra,  solar-plexus .Learn  reiki  properly for your own  healing. ....................    ......contact ...DR.VANDANA SINGH RAGHUVANSHI  ..... FOR  REIKI HEALING....09872880634