Crying helps sometimes:
Shedding tears helps release pent up overwhelming emotions/feelings and can sometimes make us feel better, although it feels like the tears will never end once the floodgates are open. There is no shame in letting tears flow freely & frequently. Tears are as natural to us as is breathing. There is beauty in allowing yourself to be vulnerable enough to shed tears in presence of trusted people/support group. Open up, release your tears & let your feelings flow. Contact 9872880634 to help you lessen the emotional burden.
