A View Of Gangotri Glacier from the Banks of Bhagirathi River clicked on 26 June 2010 at 11 am..A PHOTOGRAPH TAKEN BY DR. VANDANA SINGH RAGHUVANSHI
-WHEN FEELING LOW/MOOD UPSET/BODY TIRED
EMBRACE A PLANT FOR 5 MINUTES.
YOU CAN ALSO HOLD A SMALL PLANT BETWEEN YOUR HANDS .DO THIS IN DAY TIME ONLY. PLANT FILLS BODY WITH PRANA AND HEAL YOU. YOU CAN REPEAT IT MANY TIMES A DAY.DAILY PRACTICE WILL FILL YOU WITH + VE HEALING ENERGY.TRY IT AND FEEL THE CHANGE.
-WANT TO BE FREE OF SOMETHING.......
STAND BARE FOOT ON GRASS.TAKE DEEP BREATH .CLOSE YOUR EYES.IMAGINE ALL -VE THOUGHTS,-VE EMOTIONS, DIS-EASE OF BODY,SIDE EFFECTS OF MEDICINE(if on some medicine)ARE GOING AWAY FROM YOU AND ARE ABSORBED BY MOTHER EARTH. FEEL IT FOR FIVE MINUTES.OPEN YOUR EYES & FEEL HEALED.
-WHEN INVOLUNTARY (-VE) THOUGHT COMES TO YOUR MIND.....FOR SELF OR OHERS.....
CROSS IT WITH YOUR RIGHT HAND. IT VERY EFFECTIVE. I RECOMMEND IT FOR EVERY -VE THOUGHT YOU CREATE...
Dr.Vandana Singh Raghuvanshi
Reiki Grandmaster
