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| TEJAS RAGHUVANSHI AND KUSHAGRA RAGHUVANHSI...........TWINS |
- Progress depends on your attitude..You maintain your health according to your attitude..You select the goal of your life according to your attitude..You select the path which you will follow to acheive your health and goal according to your attitude...it will make the difference of Sky and Earth whether your attitude is based on Positive thoughts or on negative thoughts..
- The person following the positive thoughts and disciplined lifestyle always has to go the long and difficult path but he/she becomes more stronger and acheive self confidence.
- To develop positive attitude and stress free life you have to develop positive thinking..To develop them
-Know your qualities.
-Maintain Disciplined Life
-Follow alternative therapy in your health care.
-Love your Job.Do every work with Enthusiasm
-Keep Family Intact.See others qualities.
-Always remain optimistic.Face difficulties and opposition with courage and patience..
-Habit is what keeps you healthy.Maintain good habits.
-Keep yourself always stress free.Remain happy under all circumstances.
-Find time for your family,recreation,relaxtation and meditation.
-Make every moment of your life a celebration.
-The brain controls the body.The health of the body influences the brain ,the health of the brain influences the body.Regular practice of Yoga,Pranayam and meditation brings balance in mind and body,and you will enjoy perfect physical and mental health.
Dr.Mrs.Vandana Singh Raghuvanshi
MBBS MS (Surgery)
Writer
