Sunday, June 15, 2014


High Blood Pressure and Reiki Healing

Hypertension is a silent killer. It creeps up with very few warning-age, stress, and diet all conspire to raise blood pressure. By making simple changes to your diet and lifestyle you can have a healthy heart.
Hypertension is a major risk factor for stroke, heart attacks, blindness and kidney failure.
Food which helps to cure:

Ø Banana, potato, food rich in potassium
Ø Vegetables and fruits
Ø Soy foods, nuts, seeds, low fat dairy food-food rich in magnesium and calcium
Ø Omega III fatty acids rich food like fish

v sodium
v alcohol
v fast foods
v And caffeinated drinks. 

Role of Reiki
v Clean your Solar Plexus and Heart Chakra daily
v Do whole body reiki once a week
v Use symbol number2 on all five points to heal emotion and stress
v Drink reiki charged water for your good health