1.Less risk of stroke , reduces risk of cardiovescular diseases and maintains cholestrol level.
2.Reduces risk of type -2 Diabetes.
4.Improves symptoms of psoriasis [ skin disease].
5.Have a lower risk of developing Cancer.
6.Improves mood. Less upset .
7.Decreases chances of having Dementia.
8. Live longer.
9. Animal welfare..No animal is harmed due to you.
10. Envoirmental issue...Helps to Envorment / Eco system positively.