Facing depression after a break up ??? Love seeking reciprocation is actually not love at all but rather self-love. True love is unconditional, nondiscriminatory and just is. It does not depend upon the response of the other and has neither any expectations attached to it nor any calculations. But having said that, once you face a break up , you feels hurt, angry,sad and sometimes helpless. It is advised to take Counselling session to overcome from this State mind.