Counselling on phone and and whatsapp available now...9872880634 Commitment to one’s behavioural change replacing old habit pattern with new one must be respected & honoured to the fullest duly visualizing the positive impact it will have on life and relationships. Relapse back to old habits is inevitable in case one does not work consistently on a well planned laid out routine to form new habit. Respect and consideration of one’s need for self improvement reinforces one’s assertive efforts to be receptive to constructive feedback without getting entrapped in egotistical self importance. One must aim at being problem solver, rapport builder, empathetic to others and remain optimistic even in the face of adverse conditions.