Tuesday, January 31, 2017
Reiki Teaching All level ...in Chandigarh
Worrying is mostly about the fear of “bad experiences”. However, when you take in this perspective that “bad experiences” are usually just a mirror & opportunity, to face up to the parts in you that need growth, & that eventually it’s unavoidable to face up to your imbalances, then you no longer feel so “protective”, & defensive, about the possibility of having a bad experience. The way to overcome this “mind pattern” of being a worrier, is that you allow yourself to experience the feelings that you are afraid of facing – if you are worried about losing your relationship, then allow the feeling of loss (which may be very painful) until it loses its momentum in you; just be open to experiencing the feeling without trying to find assurances from the outside to assuage it.